Self-compassion over self-criticism
Are you kind to yourself? Or are you harsh and unforgiving? Learn how to...
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Embracing your body with gratitude: Shifting your mindset towards acceptance
Gratitude is a powerful tool in transforming your mindset towards self-love and...
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Why you should add positive affirmations to your weight loss plan
Do you feel so overwhelmingly bad about yourself that you don't even know where...
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